Kickin it old school!

I remember my running buddies in high school. I remember those who kept me company for hours! Who would help me focus on the run, encourage me to keep my pace and push me to finish strong.

I could probably name them all!!!!
But one who has been key in my life and always brings a smile to my face is Jade!!!
What a great person to have in your life! Seriously, someone who is always so positive!

Well, Judy and I were gonna do a long run and decided, why not call Jade, old school teammate and friend... =) She showed up and rocked it for 8 miles! or maybe it was 9.... somewhere in there.

Either way, Judy and Jade paced me and reminded me that I was strong and able to do the workout.
It was helpful to have old teammates remind me of what I could do and to tell me how much I've improved.
Sometimes I feel like time hasn't passed when I see them.

Thanks ladies for the constant encouragement and support!