Here's a bit of how it went:
Monday- Ran 6miles 7am-8am, Work @ Kurt's 9am-5pm, Work @ Coffee Shop 6pm-10pmTues- Work @ Kurt's 9am-5pm, Farlek workout on my way to Coffee Shop(50min) Work @ Coffee Shop 6pm- 10pm
Wed- Work @ Kurt's 9am-5pm, Workout 5-6pm(Drills, Plyometrics, Strength Training)
Thursday- Work @ Kurt's 9am-4pm, Ran 4 miles 5-545pm, Work @Coffee Shop 6pm-11pm
Friday- Work @ Kurt's 9am-5pm, Run Errands 5pm-6pm, Work @ Coffee Shop 630pm- 1130pm
Saturday- Ride to School 6am-8am, School 8am- 12p,12pm-1pm Workout/Run,School 1pm-4pm, Work @ Coffee Shop 6pm-11pm
To be quite honest, this week kicked my butt BIG TIME!!!!
I realized that if you are committed to do something, you'll figure out a time to do it regardless of how busy you are.
I was unable to meet with coach this week, so I had to move things around to fit in my work outs.
The late nights were the worst, though I WANTED to wake up early and work out, it was just so difficult when you dont have a whole lot of sleep!
Sunday I was so exhausted I actually took a nap! I havent taken a nap in FOREVER!!!- or so it feels
But anyway, last week was tough, I did what had to be done. This week, I am focusing on my schoolwork and my running. No more Coffee Shop for me this week..... until Thursday!
My schedule for this week... running wise:
Mon: 6 miles
Tues: Farlek Workout
Wed: 5 miles
Thurs: Farlek Workout
Fri: 6 miles
Saturday: 7 miles
Sunday: Rest
Somewhere in between is work, coffee shop, homework, and I guess I may try to pick up the house too!
Life is sometimes busy, but when you have a goal, no matter what comes at you, you go at it full force!
Coach once told me: " The will to win is nothing without the will to prepare"
So, I'm preparing- Only 11 weeks to go!!!!
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